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There’s a one-on-one coaching program with Skip La Cour that’s right for you. Fill out the questionnaire.

One-On-One Coaching Questionnaire

    Full Name

    Your Age

    Your Email

    Telephone Number

    Skype /Whatsapp (Optional)

    Time Zone

    Which social media platform did you find me on?

    How long have you been following my career, material, and work?

    What do you most want to change today?

    Have you tried to change this before?

    What have you attempted in the past that didn't work?

    Why do you think it didn't work?

    On a scale of 0-10, how important is it for you to achieve change today?

    What other areas of your life do you want to change (if any)?

    What's the #1 BENEFIT you think you'll get from my knowledge, guidance, and personal attention?

    Thank you for your request.
    Did you take your time and fill out the questionnaire thoroughly? I award the those men who do with even more special attention.
    I will contact you. If you do see a phone call and/or text from the 925 area code, that's probably me. Make sure that you answer or call/text me back.

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    At 61 years old, Skip La Cour is the world’s #1 authority for Workouts for Older Men, Longevity for Older Men, and Personal Development for Older Men. La Cour helps older men like you get in shape. He is the creator of the Age Optimization System and a six-time national champion drug-free bodybuilder. He helps men who are a little older become their best both inside AND outside of the gym. Feel free to email Skip at any time at [email protected] with your questions and comments. Or, call (925)352-4366.

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