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Properly
Allocating The Money You Invest Into Supplements Every Month
By
Skip La Cour
If you are committed
to improving your physique and understand the importance of taking AST Sports
Science’s sports nutrition, then this article is just what you need to read in
order to make wise buying decisions.
 Obviously
some supplements are more important to take than others. But exactly how should
you go about spending the money you budget every month for supplements?
It’s extremely important
to integrate AST Sports Science’s sports nutrition into your consistent and
intelligent weight training, cardiovascular training, and nutritional habits.
You’ll soon discover (if you haven’t already) that the money you spend on
supplements is well worth the time and effort you invest.
I
really don’t even like to refer to certain AST Sports Science products, like
Ny-Tro Pro 40, VP2 Whey Isolate, Creatine HSC, and Dymetadrine Xtreme as
“supplements.” Because these products are so important to those of us who
are truly committed to taking our physiques to the next level, I prefer to call
them “sports nutrition.” They are not supplements to me—these products are
“staples”!
Properly allocating your
monthly sports nutrition dollar is necessary when striving to reach your goals.
Although you can always expect the highest quality from all the AST Sports
Science products you buy, some sports nutrition products are more important than
others.
If
you are trying to pack-on high-quality, dense muscle mass and stay lean at the
same time, I would your supplement budget be appropriated this way:
 Ny-Tro
Pro 40 - 50 percent. Ny-Tro
Pro 40s are complete, nutritious meals that support my bodybuilding
goals—without cleaning up the usual mess you have when eating regular food.
Ny-Tro Pro 40s are already in the proper proportions of calories, protein,
carbohydrates, and essential fat.
I
eat eight (8) meals a day, four (4) of those meals come quickly and conveniently
from Ny-Tro Pro 40. I rotate eating one regular food meal and then a Ny-Tro Pro
40 two hours; a regular food meal and then another Ny-Tro Pro 40 two hours
later, etc.
 VP2
Whey Isolate – 25 percent. How can you ever go wrong getting the very best source of protein
available on the market? As Paul Delia told me years ago, "Muscle IS
protein. Protein IS muscle!" Years later and literally hundreds of servings
of VP2 Whey Isolate later . . . . Well, you see the number of rock-hard pounds
of drug-free muscle I've packed-on.
VP2
Whey Isolate is a pure hydrolzed isolated whey protein scientifically proven
over 600% more effective for supporting muscle growth than other proteins
.
I
have one scoop (24 grams of protein) of VP2 Whey Isolate with each of my four
"regular" food meals every day.
 Creatine
HSC – 20 percent. By
now, we all know that creatine monohydrate is an extremely effective supplement.
When you use creatine, you get bigger and you get stronger. You can knock
out more and more reps with heavier and heavier weights.
AST
Sports Science's Creatine HSC takes the science of creatine supplementation to
the next level. Creatine HSC is designed to create a more efficient and
congruent atmosphere to increase creatine uptake and utilization within the
muscle cell by effectively manipulating the intricate metabolic pathways of the
phospho-creatine cycle.
My
pre-workout and post-workout “muscle maximizing strategies” include 1 scoop
of Creatine HSC with 2 scoops of
VP2 Whey Isolate.
 Dymetadrine
Xtreme – 2.5 percent. You've read my personally written testimonial in the magazine ads. What
more can I say (that you probably already don't know for yourself) about the
most effective energy enhancer and metabolic synergist money can buy?
I
take Dymetadrine Xtreme 20 to 30 minutes to bolster my hardcore, heavy, and
intense workouts. When I'm watching my diet closely and trying to get the
"shredded" look, I take Dymetadrine Xtreme a couple of times
throughout the day (in addition to right before my workout) to give my
metabolism a boost and burn more calories.
 All
other products – 2.5
percent.
The remainder of your supplement dollar should be spent on the sports nutrition
products that meet your specific needs. Whether those needs are for ProFLEX 750
for joint support, NAC 500 for post-workout recovery, VyPro Bars to keep you
eating right when you have an extremely busy schedule, or Andro 250 to give your
hormone levels a little boost, 2.5 percent of your total budget is about how
much money you should allocate to these products.
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