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Skip La Cour’s
Live Bodybuilding and Training Seminar DVD

Almost Three Hours Of Seminar Footage On A Special Two-Disc Presentation!
FREE SIGNED 8x10 PHOTO! ($10 Value)

Click Here to Watch Trailer

No one in bodybuilding works as hard to become the very best competitor on stage and at the same time helps you reach your physique-enhancing goals. No one!

Where else have you had the chance to actually see, hear, and feel the passion from one of the world’s most accomplished and recognized bodybuilders? In a book or magazine? No where!

This presentation comes straight from the mouth of a successful "warrior" who is deeply embedded in the "trenches" of competition! You will actually feel La Cour’s passion as he shares his philosophies. This method of learning will be far more effective than reading second-hand interpretations from a magazine writer. Although those writers excel in their communication skills, certain "intangibles" invariably get lost in the translation. Oftentimes, those special distinctions make the difference between a champion and an also-ran competitor.

Skip La Cour supplies the knowledge you need to finally reach your bodybuilding goals! La Cour, national champion drug-free bodybuilder, book author, and speaker, has emerged as a leader in the world of bodybuilding by unselfishly sharing his winning strategies in the areas of training, nutrition, supplementation, motivation, and more.

His easy-to-understand, yet highly-effective style of communicating makes him one of the most popular bodybuilding coaches in the sport today. He is a master at using colorful metaphors and analogies. And, because he uses his own, real-life examples, La Cour makes even the most complex issues seem simple.

Be sure to study these DVD over and over again. You’ll be surprised just how much more you will learn with increased viewing. When your mind becomes better prepared to absorb a higher level of knowledge, the new lessons will seem to "magically" appear. You’ll swear that some topics were not on the DVD the first dozen times you watched it!

This two-disc special presentation of DVD is your unique opportunity to climb inside the mind of one of bodybuilding’s best. To get the most out of yourself and your physique, be sure to use it to its full potential.

Mental Strategies and Motivation, Training, Nutrition, Supplementation, Earning Extra Cash From Your Passion For Bodybuilding And Fitness, and Much, Much More!

Watch Trailer

 

Take your training and knowledge to the next level by capitalizing on this chance to learn from a champion bodybuilder, international magazine writer, book author, and speaker! Skip La Cour’s Live Bodybuilding And Training Seminar DVD will teach you the techniques and strategies that will help you reach your full genetic potential.

Part One of Skip La Cour’s Live Bodybuilding And Training Seminar DVD contains the following information: of Skip La Cour’s Live Bodybuilding And Training Seminar DVD contains the following information:

Mental Strategies and Motivation!

After watching this DVD, you will understand exactly why La Cour believes your way of thinking is the most important aspect of bodybuilding success. Your mind is by far your most valuable training tool. When you use your mind to its fullest potential, even the worst strategy can become somewhat beneficial. At the same time, with an inferior psychology, the very best strategy will not be as successful as it should be. Make no mistake about the fact that your mind leads your body. This seminar will help you use the tremendous bodybuilding resource of your mind to its fullest. Here are the topics La Cour discusses during this DVD in regard to Mental Strategies and Motivation:

  • Consistency
  • Concentrating And Focus
  • Role Modeling
  • Overcoming Challenges
  • There’s Always A Higher Level
  • The Power Of Goals
  • Beliefs
  • Overcoming The Challenge Of Training Without Drugs

Training!

Although there are many different methods of training, some strategies are more efficient than others for those people who are dedicated to building a physique of quality. La Cour shares these distinctions in this seminar DVD. Here are the topics La Cour discusses during this DVDin regard to Training:

  • Breaking Down The Different Strategies
  • Overcoming Injuries
  • Training To Build Muscle
  • Intensity

Part Two of Skip La Cour’s Live Bodybuilding And Training Seminar DVD contains the following information: of Skip La Cour’s Live Bodybuilding And Training Seminar DVD contains the following information:

Training (Continued)

  • Heavy Training
  • Absolute Failure
  • Reps
  • Form
  • Training Partners
  • Preserving Muscle
  • Cardiovascular Training
  • Warm Up Sets
  • Changing Your Training Routines
  • The "Right" Amount of Sets And Reps

Nutrition!

It has been said that at least 80 percent of what you accomplish with your physique will be the result of your eating habits. It really doesn’t matter how strong you are or how much you love to train, your results will be minimized if you do not feed your body properly. During this presentation, La Cour offers the philosophies that will build significant muscle mass through proper eating. Here are the topics La Cour discusses during this DVD in regard to Nutrition:

  • Breaking Down The Different Nutritional Strategies
  • Protein Consumption
  • How Much Protein?
  • Challenging The Science Behind The Theories
  • Starchy Carbohydrates: "The Silent Killer"
  • Determining How Many Calories To Eat
  • Rotating Your Carbohydrate Intake
  • Losing Muscle?

Supplementation!

The advances in nutritional supplementation help create some phenomenal physiques. The use of supplements is probably the number-one reason why the elite drug-free competitors of today rival—or even surpass—the chemically-assisted bodybuilders of as little as ten years ago. But with so many different supplements on the market, how do you know which ones are the most beneficial in helping you reach your bodybuilding goals? What exactly are these supplements supposed to do and how much of them should you use? La Cour explains his personal supplementation strategies which will help educate you on this important area of your bodybuilding development. Here are the topics La Cour discusses during this DVD in regard to Supplementation:

  • Prioritizing Supplementation
  • Supplements VS Real Food
  • Supplement Companies

Part Three of Skip La Cour’s Live Bodybuilding And Training Seminar DVD contains the following information: of Skip La Cour’s Live Bodybuilding And Training Seminar DVD contains the following information:

Contest Preparation!

Learn the contest preparation mindset and strategies that have helped La Cour win three national championships. Here are the topics La Cour talks about in regard to Contest Preparation:

  • The Final Two Weeks Before A Contest (In General Terms)
  • Sodium (In General Terms)
  • Contest Dieting (In General Terms)

FOR THE BUSINESS-MINDED BODYBUILDERS WITH BIG DREAMS!

Earning Extra Cash From Your Passion For Bodybuilding And Fitness!

Do you love bodybuilding and fitness but are constantly told that pursuing them professionally is a big waste of time? That is not necessarily true—if you are passionate, persistent, and creative! Whether you want to make a living from your passion or generate enough money to pay for all the supplements and extra food that’s required to be a bodybuilder, this portion of the program may get you dreaming again. La Cour has discovered many simple and effective ways to earn extra cash that you can apply immediately. Here are the topics La Cour discusses during this DVD in regard to Earning Extra Cash From Your Passion For Bodybuilding And Fitness:

  • Whether You’ve Been Training For One Month Or One Decade, You Need to Create Your Game Plan
  • Anyone Who Has A Passion For Bodybuilding And A Sincere Desire To Help Others Can Earn Cash
  • Getting Over The Disempowering Belief That "You Can’t Make Money From Bodybuilding"
  • How I started Earning Cash From Bodybuilding After Only A Couple Years Of Training (And How You Can Too!)
  • How I Started Writing For The International Bodybuilding And Fitness Magazines
  • Using The Power Of The Internet
  • The ‘Three Powerful Words’ That EAS And Muscle Media CEO Bill Phillips Shared With Me About Making Money From Bodybuilding And Fitness
  • Why Becoming A Fitness Professional With Propel Your Physique Development Goals
  • And Many More Business Distinctions And Strategies!

_______________________________

Skip La Cour’s
Live Bodybuilding and Training Seminar DVD

Training, Nutrition, Supplementation, Motivation, Organization, Earning Extra Cash From Your Passion For Bodybuilding And Fitness, and Much, Much More! Almost Three Hours Of Seminar Footage On A Special two-disc DVD Presentation!

only $59.99
(plus S&H)
FREE SIGNED 8x10 PHOTO! ($10 Value)

 

Click Here to Watch Trailer

visa.gif (982 bytes)mastercard.gif (326 bytes)amex.gif (815 bytes)
For your convenience, you can order quickly and easily online or by phone, fax, or regular mail. Visa, MasterCard, American Express, Bank Check Cards, checks, and money orders are gladly accepted.

Order Today!

_______________________________

Seminar Photo--1.jpg (8262 bytes)Hi, I’m Skip La Cour. I’m excited to offer you my Bodybuilding And Training Seminar DVD!

This DVD could be a more effective tool than any bodybuilding book or audio CD available on the market! That sounds like a big statement, doesn’t it? Let me explain to you why I feel that this DVD offers you the opportunity to learn about bodybuilding more efficiently than conventional methods.

How many times have you been motivated to improve a certain area of your life and rushed to buy a book on the subject? And, although you had a sincere desire to learn and grow, you failed to actually read that book? Didn’t that book just end up sitting unread on your bookshelf!

If you’ve failed to follow through and read a book you bought—a book that was filled with potentially valuable information—from time to time, you are not alone! I can’t tell you how many times I failed to follow through and wasted an opportunity to learn myself.

When I think about it, I also have a challenge listening to audio CDs as well. Depending on the tone, pace, or quality of the voice on the CD, I often have a hard time staying awake. I seem to slip in and out of consciousness and only grasp a fraction of the information presented. Another wasted chance to learn!

We All Learn In Different Ways

There is a very simple reason why you and I may not be learning as efficiently as possible through books or audio CDs. You see, we all learn if different ways. Although, a book might work for someone else, you may absorb information best by listening to it explained to you. Maybe, reading or listening doesn’t work best for you. Maybe you are better at leaning by actually seeing some information described in an animated fashion.

The human brain uses our senses to absorb and learn information in three primary: visually, through auditory means, or kinesthetically.

An example of learning visually, or from what we see, would be like reading a book. Through auditory means, or through what we hear, would be like listening to an audio CD. Kinesthetically, learning by feeling the emphasis on an internal, emotional level, like feeling the passion and enthusiasm generate by a speaker or teacher, would be like attending a live presentation of the material.

Although we use all three of these senses to some extent, some of us favor predominately rely on only one of the three senses. That one sense we favor is the mode in which we will learn the most efficiently. Which one of these senses do you use the most often?

If you don’t feel that you learn at the rate of speed that you would like to, you may consider the way the information has been presented to you. You may be a "kinesthetic" person who struggles to learn most of your information through boring, lifeless words in a book.

Information is communicated in basically three different ways: through words, voice, qualities, and through the physiology of the person trying to communicate to you. The percentage of their effectiveness are as follows:

  • Words 7%
  • Voice Qualities 38%
  • Physiology 55%

This DVD communicates bodybuilding information in a manner which caters to all of your senses!

That’s why I am so excited about the format in which I present the information on my new Bodybuilding and Training Seminar DVD! You’ll be able to see my body language as I explain certain strategies and techniques. You’ll see the different segments of the DVD outlined in written words. As the DVD breaks away momentarily from the live seminar, you will see actual gym footage of what I’m explaining.

You’ll have the opportunity to hear the excitement in my voice when I talk about the sport I love so much. You’ll hear the inflections in my voice as I put special emphasis on what I feel are important topics.

You’ll feel the passion I have for bodybuilding and help you achieve your goals. You’ll be able to feel my sincerity as I try to help you achieve your bodybuilding goals. You’ll understand on a deeper level exactly why I experienced success in bodybuilding and the business of bodybuilding.

NOW Is The Time To Start Setting Ambitious Goals!

NOW is the time when most of us should be set ambitious goals. Do you have the knowledge that you’ll need to actually achieve your bodybuilding dreams? Skip La Cour’s Bodybuilding and Training DVD can be the source of inspiration and information that you’ll need make the coming 12 months the most productive muscle-building year ever!

_______________________________

Skip La Cour’s
Live Bodybuilding and Training Seminar DVD

Training, Nutrition, Supplementation, Motivation, Organization, Earning Extra Cash From Your Passion For Bodybuilding And Fitness, and Much, Much More! Almost Three Hours Of Seminar Footage On A Special Two-disc DVD  Presentation!

only $59.99
(plus S&H)
FREE SIGNED 8x10 PHOTO! ($10 Value)

 

Click Here to Watch Trailer

visa.gif (982 bytes)mastercard.gif (326 bytes)amex.gif (815 bytes)
For your convenience, you can order quickly and easily online or by phone, fax, or regular mail. Visa, MasterCard, American Express, Bank Check Cards, checks, and money orders are gladly accepted.

Order Today!

_______________________________

 

 

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First Visit? Read This "Welcome Letter" From Skip La Cour      
Table of Contents
| About Skip La Cour | Weekly Talk Radio Show | BLOG |
Skip La Cour's Products and Services | Your CommentsMotivation | Commentary | Nutrition | Training | Supplementation | Contest Preparation | Business & Marketing | Special Features
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(LATEST UPDATES 7-20-06)

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E-mail Skip La Cour at skip@skiplacour.com

Skip La Cour Consulting
712 Bancroft Road #259, Walnut Creek, CA 94598 USA
925-296-9238

Copyright © 2008 Skip La Cour’s Natural Fitness, International. All rights reserved. No duplication or reproduction in any form without written permission. Information in this document is subject to change without notice. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders.