Skip La Cour Is Offering
One-On-One Phone Consultations
For The Special Price Of
Only $350.00 An Hour 

Is your brain overloaded with all the information presented in the bodybuilding and fitness magazines? Do you want to alleviate this frustration and end the confusion caused by trying to figure out everything about developing your body al by yourself? Why in the world would you do so when you have better options available to you?

Are you committed to taking your physique to the next level? Would you capitalize on the opportunity to learn from one of the very best drug-free bodybuilders, teachers, and motivators in the world?

Well, here’s your chance to schedule a live one-on-one phone consultation with Skip La Cour.

Skip La Cour is offering one-on-one phone consultations to lifters who are passionate about taking their physiques to a higher level in 2003. Whether you are just beginning or advanced; a casual trainer or a competitive bodybuilder; La Cour can provide you with valuable information. Skip La Cour will answer any questions you have and help you to become your very best.

Hi . . . This Is Skip La Cour.

It's a well-known fact that I have always been committed to helping you reach your bodybuilding and fitness goals. But now, I'm ready to do even more to make my services, experience, and expertise more affordable and available.

Regular Price $350.00 for an hour

I’m prepared to offer you a special like no other special I have offered in the past. For a limited time, I will be offering live one-on-one phone consultations for only $350.00 an hour. 

But, you must hurry and submit your request! I must complete all of these phone consultations. This special is not available to everyone. I’m sorry, but there is simply not enough time for everyone interested in taking advantage of this opportunity. This will be offered strictly on a first-come, first-served basis.

Phone Consultations Enable Me To Supply You With New, Cutting-Edge Information

I want to be your coach and friend who provides the knowledge that you’ll need to take your physique to the next level. I want to help you achieve your physique development goals in the shortest amount of time and in the most efficient ways possible. Phone consultations enable me to supply you with new, cutting-edge information more quickly—a benefit that’s critical for staying on top of the constantly evolving and changing aspects of bodybuilding.

During your personal phone consultation with me, you will benefit from what I’ve learned over the last 13 years. The perspective and insight I’ve developed have been derived as a direct result of putting myself in an extremely unique position.

I’m not sure if there's another person in the bodybuilding industry who has driven themselves as hard to become one of the world’s very best drug-free competitive bodybuilders and, at the same time, was as determined as I've been to become an outstanding teacher who openly shares what he's learned with other bodybuilders.

Sure, there are many awesome drug-free bodybuilders. There’s no doubt that there are exceptional bodybuilding teachers as well. But is there one person at the highest level who is striving to posses both of these extraordinary qualities? I don’t think so. At least, there’s not anyone besides me at this time who has done so.

With a phone consultation, you have the opportunity to speed up your own progress with the information I have to share—but only if you choose to take advantage of it.  

Special Bonus! You Receive Our Conversation On An Audio CD

Have you ever had a book or magazine filled with great bodybuilding information—but failed to follow through and read it? What good is a book if you don’t read it? I know I have failed to read useful information many times in the past! Studies have shown that the vast majority of people who purchase books never take the time to actually read them.

In this fast-paced world that we live in and as busy as most of us are these days, when can we find the time to sit down and read? That’s the primary reason why I am excited about putting our phone conversation on an audio CD.  

The more times you listen to our phone consultation, they more valuable our session will become.

I’ll be able to communicate far more effectively by talking to you on an audio CD rather than with the words written in a book. You’ll be able to feel my passion through my spoken words. You’ll pay special attention to the emphasis I place on certain topics with my voice inflections.

You can listen to this convenient audio CD on your way to work or to the gym. You can make your otherwise boring cardiovascular training sessions more pleasant and productive. More importantly, you’ll be more likely to follow through and apply what you’ve learned.  

What’s Your Challenge?

What are your challenges as you try to build a great body? Training strategies? Figuring out an effective mass-building training routine? Breaking through frustrating plateaus? Setting up a training schedule?  How to eat to lose body fat? How to eat to build muscle? How to lose body fat without losing muscle? Supplements? Contest preparation? How about mustering up the courage to finally enter a contest like you’ve been only thinking about for a quite some time? Motivation? Organization? Setting goals? Earning cash from your bodybuilding knowledge?

Whatever your goals, dreams, or challenges are, I am confident a one-on-one phone consultation will have a huge impact on your progress.

Training

Use My Experience To Propel Your Efforts In The Gym.

I am often asked if my training routines and strategies would work for someone who is just starting to train. My answer always is, "Absolutely"! I also believe they would be great for intermediate and advanced bodybuilders as well.

I don't necessarily believe there are such things as beginner, intermediate, and advanced training routines. When it comes to overloading the muscle with weights in order to effectively stimulate the muscle building process, we are all very much the same—regardless of our training experience. The muscle building process is much simpler than many of us make it.

Let me ask you a question: If you wanted to learn a foreign language, would you go to a toddler who may speak the language--but only in a limited, "baby talk" manner and then try to progress from that? It would be the most effective route, but I guess you could do that if you wanted.

If you are the kind of person who would actually read this far down on the web page, I believe that pace would be much too slow for you. Wouldn't you rather go to a highly-experienced teacher who has spoken the language fluently and effectively for years? Wouldn't you want to follow their lead and aspire to their level as soon as possible? It may be more difficult at the beginning, but there's little doubt you'd give yourself the best chance for the most significant results in the shortest period of time?

In other words, if you are a beginner, there's no need to use beginner routine (whatever those might be). There's no need to use intermediate strategies if you are an intermediate.

I sure wish I knew what I know now when I was a beginner. I wish I had tried more of those strategies given out by more experienced bodybuilders when I was just starting out. I would have saved myself so much time and effort! You know, you don't have to make the same mistakes I (and so many others) have made.

Many of the training strategies that I currently use were certainly available in the muscle magazines when I was a beginner; I just choose NOT to use them. I had all the same reasons and rationalizations for not using them as many of you do: Everyone responds differently; that guy is on drugs; that guy has exceptional genetics so anything he does will work; he has more years of training and can get by using those strategies, and so on.

The good news is that I preserved for over 13 years now and have eventually arrived at this level of knowledge. I continue to learn more about bodybuilding to this very day. The bad news is that many of you will not keep training due inferior results, frustration, and confusion.

I’m not suggesting I have the only set of “right” answers. In fact, I believe there are certain ways you can make just about every training method effective.  I can even share my secrets on how to do so during our phone consultation. When you are absolutely convinced a training philosophy won’t work for you, a logical explanation as to why that particular method will indeed work is usually what’s missing.

Without an explanation that makes sense to you, you will not have the certainty and confidence that you must have before for you to give every ounce of your physical, mental, and emotional effort into the training strategy you have chosen.

I understand the confusion, frustration, and anxiety that can come from trying to put all the pieces to this complex puzzle together. Even though I have many years of training experience under my belt, I still remember how confused I was along my journey.

Break Through Sticking Points With Skip La Cour's Proven Physical And Mental Strategies.

Hitting a plateau, or in other words, having your training progress come to a screeching halt, is probably one of the most feared and frustrating events a bodybuilder can ever experience. There isn’t anyone on this planet who wants to work extremely hard at something and not show signs of improvement. This is especially true when it comes to such a demanding lifestyle as bodybuilding.

Becoming stagnant with your training will surely lead to frustration—a feeling that undercuts the level of fulfillment you hope to enjoy from bodybuilding. The mounting frustration, if not quickly alleviated, will eventually overwhelm you. Becoming overwhelmed is the primary reason many lifters stop training. altogether.

I'm extremely skilled at making sure this won't happen to you.

Build Muscle, Lose Body Fat, Or Both At The Same Time After Skip La Cour Outlines Better Nutritional Habits For You.

Whether your goal is to build muscle, lose body fat, or a combination of both, how efficiently you eat will be critical to your success. We’ve all heard the sayings “You are what you eat” and “How well you eat determines up to 80 percent of your bodybuilding success.”

As I've already stated before, I believe many of us make the process of bodybuilding far more complicated than it needs to be. This is especially true when it comes to nutrition.

I’ve come to this conclusion after answering literally thousands of questions from bodybuilders for more than a decade. Through seminars, appearances, letters, phone consultations, and contact through the Internet, the same questions we’re asked and the same challenges were encountered over and over again. It didn’t matter what level of experience, number of accomplishments, individual circumstances, or what part of the world a bodybuilder lived, when it comes to nutrition, their patterns of thinking and the obstacles they faced were basically the same.

As I strive to strengthen my skills as an effective bodybuilding coach, one of my goals is to simplify the bodybuilding process. The bottom line is that we are all after the same things; to build muscle, lose body fat, or a combination of building muscle and losing body fat. We also want to do so in the most efficient ways and in the shortest period of time. If you embrace the nutritional strategies I’ll outlined for you during our phone consultation, how you need to build muscle and lose body fat will be more simple. Notice the word I used was simple—not easy! Nothing is easy (Nothing worth having, anyway). Eating to create a lean and muscular physique is no exception.

Skip La Cour Can Help You Devise And Prioritize An Effective Supplement Program.

The advances in nutritional supplementation have helped create some phenomenal physiques in recent years. But with so many different supplements on the market, how do you know which ones are the most beneficial in helping you reach your bodybuilding goals? What exactly are these supplements supposed to do and how much of them should you use? During our phone consultation, I will share effective supplementation strategies and help educate you on this important part of your bodybuilding development.

Supplements by themselves will in no way get you they body you desperately want. No way. While I certainly believe there is a tremendous value in real food, if you think the human body can function just as well with real food alone, you are just kidding yourself. Athletes today are getting bigger, stronger, and faster as the advancements in sports nutrition evolve.

Special Note: You Can Earn Credit Towards FREE Phone Consultations When You Buy AST Sports Science Sports Nutrition From skiplacour.com. Learn How Right NOW! 

Motivation

One Of Skip La Cour's Greatest Strengths Is Being A Master Motivator. 

Through my experience helping thousands of bodybuilders around the world, the most common misconception is that the next “secret strategy” in training, nutrition, supplementation will miraculously launch their physique to a higher level. Although there is no doubt some strategies are better than others (and I can help you figure those ones out during our phone consultation), the way you handle the level of motivation, the inevitable challenges, and your emotional state will have a far greater impact on your success than training, nutrition, supplementation strategies. Many people in the gym fail to realize this undeniable fact.

I have made my distinction in the bodybuilding and fitness industry as a great motivator. My obsession to help you use your mind--that tremendous bodybuilding resource--more fully. I attribute the majority of my success as a competitive drug free bodybuilder, my performance in the gym, and my success as a businessman to the way I have controlled my mental state over the years.

Your mind is by far your most valuable training tool. When you use your mind to its fullest potential, even the worst strategy can become somewhat beneficial. At the same time, with an inferior psychology, the very best strategy will not be as successful as it should be. Make no mistake about the fact that your mind leads your body.  

Skip La Cour's Contest Preparation Strategies Will Help You Achieve Success With Less Wasted Time And Futile Experimentation.

Are you committed to placing well in a bodybuilding contest you're competing in soon? Are you trying to muster up the courage and confidence you must have to FINALLY enter your first show?

What are you waiting for? NOW is the time to get the coaching you need to meet your ambitious competitive bodybuilding goals!

I'll share my 13-plus years and 28 contest worth of experience with you during our live one-on-one personal phone consultations. 

Do you think you can be more successful with me on your team rather than trying to figure how to prepare for a contest alone?

I've won the NPC (National Physique Committee) Team Universe heavyweight class four different times. My four victories are the most class wins in the history of the NPC Team Universe. I'm the only man to have competed in all eight of the NPC's top drug-tested annual amateur events.

I'm also the only man to have ever won the overall title at the Team Universe twice and won both the Team Universe and the Musclemania Natural Bodybuilding Championships—the two most competitive and most recognized drug-tested shows in the United States.  

Model Skip La Cour's Career Strategies And Give Yourself The Best Chance To Duplicate--Or Even Exceed--His Level Of Success.

Do you have a passion for bodybuilding and fitness? Can you see yourself making a huge impact in our industry some day? Do people say you have the right stuff to become successful in our sport?

Do you have a dream? If you couldn’t fail, what would you ultimately want to accomplish with your love for training, bodybuilding, health, and fitness? Would you like to start earning extra cash from your passion and knowledge? Would you like to generate enough money to slash your food budget or ease the financial burden as the result of buying expensive supplements every month? Maybe some of your goals are to be sponsored and paid by a national supplement company and featured in one of their magazine advertisements?

The “American Dream” is getting paid while doing what you love to do most in life. Having ambitious dreams and setting lofty goals is a great start to getting where you ultimately want to be. Simply wishing for events to happen, however, will never turn your dreams into reality. You must have specific plans, effective strategies, and take considerable and consistent action. The purpose of this article is offer you some of the best strategies that have led to some of the success I’ve experienced in this extremely challenging business of bodybuilding and fitness.

My journey has not been an easy one. I have face rejection many times along the way. I’ve made a lot of mistakes. I’ve had to battle my way through many bouts of self-doubt. I’ve wasted a lot of time and effort as well. Fortunately, I have persevered. Our phone consultation is your opportunity to “leap frog” or skip over many of the challenges and obstacles I had to overcome. I'm certain I'll be able to help you succeed sooner rather than later.

You Don't Have To Earn Professional Status To Be A Bodybuilding Or Fitness Star.

Some of my accomplishments in the bodybuilding and fitness business include earning multi-year, paid endorsement contracts with large supplement companies such as Met-Rx, TWINLAB, and AST Sports Science, all of which I received as an amateur bodybuilder. 

Champion Nutrition and Musashi have also supported his efforts by supplying me with free product in the past. In addition to negotiating those business relationships, I've arranged opportunities with House of Pain Ironwear (workout clothing), Jan Tana (contest tanning supplies), and Jagware (competition suit manufacturer).

If you don’t understand how the sponsorship game is played, you will have very little chance of winning at it. Most bodybuilders and fitness competitors simply don’t understand how the game is played.

The illusion many bodybuilders and fitness competitors have is, when they become good enough, the supplement companies will rush to sign them to endorsement contracts. For some of them, becoming good enough means winning a major contest, turning professional, or simply developing an outstanding physique. Heck, some people believe they already have the “right look” and it’s only a matter of time before the companies fight for the privilege to use their image to endorse the company’s products.

I'll give my perspective on this mostly misunderstood aspect of the bodybuilding and fitness industry.

With the Right Strategies, You Can Position Yourself To Earn Cash From Your Passion For Bodybuilding And Fitness.

Many stars-in-the-making bank their hopes and dreams on the supplement companies. This is a huge mistake and one that will waste a lot of your precious time and energy.

I don’t care where you live, how many contests you have competed in, or what place you have come in during those contests, there are people who admire and respect what you do.

If you are good at what you do and can produce results that make differences in people’s lives, then there is the potential to earn money doing so. People put a tremendous value on what you know and what your knowledge can do for them. You may take your value for granted because you can always know a little more or what you already do know seems too simple to you. People will pay to get the results they desire.

At this very moment, you may have the same confidence level that earning a degree or winning a contest would bring. Until you have level of confidence, you will never start earning cash from your passion for bodybuilding and fitness the way you want—and deserve.

Who are you? What makes you unique? What gifts do you bring to the bodybuilding and fitness world? Now is the time to discover and appreciate the special gifts you have to offer. Knowing what you are all about in the eyes of other people will be a vital part in successfully marketing yourself and/or your services and products.

I'll help you develop an effective game plan.

Do you want to learn how to produce your own books, INSTANT BOOKS!, videos, and other ways to capitalize on your knowledge and experience? I can get you to where I am now in the business of bodybuilding QUICKER, LESS EXPENSIVELY, and FAR MORE EFFICIENTLY than what it took me. Gosh darn, I wish there was someone like me to consult with before I started on this journey!

Strategies To Get Your Articles Published In The International Fitness Magazines

Sharing Your Knowledge With The World In The Bodybuilding And Fitness Magazines Is An Awesome Way To Enhance Your Career.

I've had literally hundreds of articles published in international bodybuilding and fitness magazines. I'll share how I maneuvered my way into earning these opportunity during our phone consultation.

I'm currently a contributing writer for Ironman Magazine. I am also a featured writer NutriMag, a publication produced by the NutriSport Nutrition Stores. This magazine is given out at all 80+ store locations. In addition, I am regular contributor to Natural Muscle, a monthly bodybuilding and fitness magazine.

Over the years, my work has appeared in MuscleMag International, Muscular Development, Great Lakes Fitness Guide, AST Sports Science's High-Performance Muscle, Steele Jungle and in such international publications as Bodybuilding Monthly Japan, Ironman Japan, and Natural Press in England. 

Here’s what you must do RIGHT AWAY in order to take advantage of this special:

1. Determine a time that works best for you (Remember to submit your request in the PACIFIC time zone, I will be operating in four of them).
   
   You will be responsible for calling me and paying for the long distance charges, but I’ll try to schedule your session during less expensive off-peak hours if you wish. Just let me know which times are most convenient for you when you submit your request and we’ll set up an appointment.
   

2. Submit your request online with the Request Form.
   

3. Credit card orders will work best for both you and me. Here’s why: As soon as I receive your request, I will immediately charge your account $50.00. You will then be officially scheduled, secure your phone consultation, and be assured included in this special offer. 
   

4. You can try sending a check or money order if you wish, but it may be too late. If so, I will return your check in the mail. 
   

5. Wait for me to e-mail a confirmation for your consultation and scheduled time. I will also provide you with a phone number to call at that time.

“Thanks for your insights, observations and specific info you provided me during the telephone consultation. I am putting your advice to action already and see and feel the results today. Speaking to you cleared away any doubts as to whether I was on the right path. I’m focusing more clearly now that those second guessing thoughts have been quieted. Thanks for being there for me.”

Brian Reid
Jamestown, RI

“I just wanted to drop you a note and tell you, first of all, how much I enjoyed, and truly benefited, from our conversation on Monday. I did sit down and compose a list of positives and negatives on bodybuilding and took an honest hard look at both sides, finally concluding that it is something I need to get back to. Second, I wanted to tell you, I got the audiocassette today and your kind letter and I wanted to say thank you again. I will definitely be listening to the tape many times! I will keep you informed of my progression, and again, thanks for everything.”

Susan Slaughter
Arlington, VA

“Thanks for the phone call last night. I needed that type of coaching. It's time to take it to a new level and attitude and be a true warrior. I thought a lot about your thoughts. It's all making sense! I went to the gym again last night to hit another cardiovascular session and I woke up 1/2 hour earlier this morning and was outstanding in the gym.”

Garrett Shepherd
Amherst, M A

“Thanks for our hour on the phone! I really learned a lot from our conversation. My learning was not limited to how you succeed, but I learned a lot about my own fears and how to overcome them. Your passion and desire to excel are a real motivators! Our conversation will serve to build even more momentum in my bodybuilding efforts. Thanks!”

Ricky Lam
Elmhurst, NY

“Thank you. I am anxiously awaiting the tape recording of our conversation. I appreciate the opportunity to build my future successes on the lessons you have learned on your own journey of success. I gained insight into some very specific bodybuilding techniques that I am confident will accelerate my progress in the gym. I also learned many principles that I can apply to bodybuilding and many of the other challenges and opportunities in life. I believe that finding the motivational fire deep inside myself is not nearly as challenging as sustaining that fire. Our phone conversation provided me with renewed motivation, new insight, and intense focus.”

Anthony Carlo
Birmingham, NJ

"During our recent phone consultation, I was utterly amazed by your passion for the sport. Just listening to you made me want to be in the gym and train as intensely as humanly possible. After we were done, I hung up the phone and said to myself, 'That's how I wanna be! I will be just like that! I will train more intensely than ever to become a 'serious, weight-pumping muscle machine!'"

Joe Johnson
Eugene, OR  

"If an athlete wanted to become a better basketball player he or she would want to learn from Michael Jordan. If a natural bodybuilder wanted to reach their genetic potential, they would learn from Skip La Cour. Any individual who is fortunate to work with Skip will learn that effective training, proper nutrition , a positive attitude, integrity , and building a better physique will not only make you more successful on stage but also more successful in life"

Dr David Smolanoff
Stamford, CT