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NEW!
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La Cour's
Packing-On Muscle!
Max-OT Style
2-disc; 4-hour DVD Set
Watch
the Video Trailer!
This
two-disc, four-hour DVD presentation is jam-packed with information and
inspiration to help you take YOUR physique to the next level.
My
number one goal with Packing-On Muscle! Max-OT Style is to help you
achieve your ideal of the
ultimate physique.
I
will help you build muscle faster, shorten your learning time, end
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Autographed 8x10 Color Glossy Photo ($10.00 Value)
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Read
What Others Have to Say After Watching Packing-On Muscle! Max-OT Style
|
| About Skip La Cour |
| Learn
of 6-Time National Champion Skip La Cour's current bodybuilding endeavors,
bodybuilding goals, past accomplishments, and future plans. View training
and contest photos. |
Skip La Cour's Profile
Skip
La Cour's Personal Development Seminar Website
Skip La
Cour Tells You Why He's Certain This Website Will Help You Reach Your
Goals!
Past and Upcoming Contests
How To Schedule Skip La Cour For An Appearance
Skip La Cour Progress and
Career Photo Gallery
2003 NPC Team Universe Photo Album2003 NPC USA Photo Album
2002 NPC Team Universe Photo Album
Physique
Assessment Photos - The Last 16 Weeks Preparing for the 2002 NPC Team
Universe
2000 NPC Team Universe Photo Album
1998
NPC Team Universe Photo Album
|
| Comments From Mass Machine Visitors |
| Read
what people like you have to say about Skip La Cour's products, services, and
dedication to helping others succeed in bodybuilding. |
Videos:
Skip
La Cour's Mass Machine II Training and Instructional Video Comments
Mass
Machine Hardcore, Heavy, and Intense! Training Video Comments
Success
Is A Planned Event: A Day In The Life Of Skip La Cour Video Comments
Dare
To Dream! Video Comments
Books:
Thinking Big Comments
Skip La Cour's Daily
Training Journal Comments
SPECIAL
REPORT: How I Packed-On 16 Pounds Of Drug-Free Muscle In Just One Year! Comments
Others:
General Comments
Web
site
Comments
Phone
Consultation Comments
Seminar
Comments
|
| Bodybuilding Commentary |
| Skip
La Cour expresses his opinions and insights on controversial topics surrounding
the
bodybuilding world. |
My Stance On the Drug Issue
Natural Bodybuilders--Become
Outstanding!
Why Natural Bodybuilders Are
Killing Competitive Natural Bodybuilding
What
Exactly Does "Drug-Free" or "Natural" Mean? |
| Motivation |
| Skip
La Cour shares his passion: Motivating others to become the very best they
can be and achieve their goals! |
|
How
Skip La Cour's Outstanding Motivational Skills Will Help Fuel Your Fire
10 Tips To Make It Big As
A Natural Bodybuilder
Get Into the Zone!
Suggested Reading Material
Motivational Thought of the Month
Past
Motivational Thoughts of the Month
|
| Training |
| Learn the training strategies and secrets from one of the most
successful drug-free bodybuilders in the world. |
How
Skip La Cour's Experience Can Help You Achieve Measurable Results
Effectively And Efficiently
Skip La Cour's
13 Different Max-OT Training Routines
10 Tips for Drug-Free Muscle Mass
Sets
and Reps: What's the Right Amount to Stimulate Muscle Growth?
How To Build Muscle: Keep It Simple!
Cardiovascular
Training's POSITIVE
Effects On Speeding Up Your Metabolism And Building Muscle
|
| Nutrition |
| How
well you eat will account for up to 80 percent of your success in building
your physique. Learn of Skip La Cour's strategies and philosophies in this
critical area of bodybuilding. |
How
Skip La Cour's Eating Strategies Can Help You Reach Your Bodybuilding
Goals
Eat
and Grow!
Skip
La Cour's Current Nutritional Plan
Diets,
Diets, and More Diets!
The
Importance of Eating Smaller, More Frequent Meals
Building Muscle While Losing Body
Fat
Eating Well Despite Your Busy Schedule
|
| Supplementation |
| A
well-constructed sports supplementation program based on the latest
scientific research will help you reach your physique-enhancing goals more
effectively. Here are some of Skip La Cour's guidelines to help devise a
program that's best for you. |
How
Skip La Cour Can Help You Devise And Prioritize An Effective Supplement
Program Bodybuilding Goals
Skip
La Cour/AST Sports Science Supplement Savings Club
Properly
Allocating The Money You Invest Into Supplements Every Month
Skip La Cour's Personal Supplementation Schedule
Skip
La Cour's Top Three Supplement Recommendations For Packing-on Muscle Mass
Creating Your Own Supplement
Program
The
Natural Bodybuilder’s Need For Supplement
Skip
La Cour Recommends
These Important
Supplements:
*VP2
Whey Isolate and Creatine HSC "Bracketing Technique"
*VP2
Whey Protein Isolate
*Ny-Tro
Pro 40
*GL-3
L-Glutamine
*Creatine
HSC
*MultiPro
32x
*CLA
1000
This
Month’s Supplement Spotlight
Supplements
Spotlighted in the Past
|
| Contest
Preparation
|
Physique
Assessment Photos - The Last 16 Weeks Preparing for the 2002 NPC Team
Universe
Contest
Dieting Strategies
"How
I Won My Second NPC Team Universe Title" By Skip La Cour
Off-Season
Training Versus Contest Preparation Training
Contest
Posing Fundamentals
|
| Business And Marketing |
| Would you like to earn cash from
your passion for bodybuilding and fitness? Are you looking for strategies
on how you can earn publicity, support, or other opportunities? Many of us
has dreams with very little guidance to help us reach them. Skip La Cour
shares his winning philosophies and techniques in this section of the web
site. |
How
Skip La Cour's Unparalleled Success In The Business Of Bodybuilding And
Marketing Exposure Can Give You The Best Chance to Achieve Your Own Dreams
Skip
La Cour's 7 Steps Toward Establishing Yourself As A Bodybuilding And
Fitness Professional
Making
It The Difficult World Of Bodybuilding Takes Persistence!
The
Two Most Important Keys To Earning Cash From Your Passion For Bodybuilding
And Fitness
Strategies For Becoming An
International Bodybuilding and Fitness Star
|
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