E X C L U S I V E !


E-mail Skip La Cour
at skiplacour@aol.com

Skip La Cour /
AST Sports Science
Supplement Savings Club Member


Order AST Sports Science
Sports Nutrition
And/Or View Product Line

Bodybuilding & Fitness Lifestyle Web Site

Back To
Introduction

Club Updates & Bulletins

FREE TOUR!
Motivational Messages

Daily Training & Business Daily Planner

FREE TOUR!
Daily Photo Journal

Cardiovascular Training Log

Daily Schedule & Disciplines

Daily Assessments

Weekly Goals

Weekly Assessments

Monthly Goals

Monthly Assessments

Schedule

Next Live Chat Time, Date, & Topic

Tuesday Live Chat - Reviews, Insights, & New Distinctions

Past Issues of Skip La Cour's "Next Level Notes"

Members Only Club Specials

FREE TOUR!
Current Training Schedule and Body Part Training Routines

Current Supplementation Schedule

FREE TOUR!
Current Nutritional Program

Ask Skip La Cour Questions

Schedule An Earned FREE Phone Consultation

Order AST Sports Science Products And Earn More Credit!

Skip La Cour's AST Sports Science Product Recommendations

Club Member Photos

FREE TOUR!
Club Member Comments

 

Keep Your Momentum Going Strong!
Stay In
Stock Of These Key
AST Sports
Science " Sports Nutrition" Products!


VP2 Whey Isolate
"Muscle IS Protein! Protein IS Muscle!"


Ny-Tro PRO 40
"Complete Nutritious Meals In An Instant!"


GL-3
L-Glutamine

"Increase Muscle Hardness, Increase Protein Synthesis, Increase Muscle Strength, and Enhance Recovery!"


Dymetadrine
Xtreme

"Intensify Your Workouts!"


Creatine HSC
"Increase Muscle Energy, and Muscle Endurance!"


MultiPro 32x
"I
nsure Great General Health and Help Create an Amazing Physique at the Same Time!"


CLA 1000
"Decrease Body Fat, Increase Fat Metabolism, and Increase Protein Synthesis!"


Sample of
Club Member Comments

"I just had to let you know that this new section of your site is AWESOME!  Tons of information, pictures, and the web cam is really cool. I continue to learn daily with a resource as extensive as skiplacour.com."

Sean Barker
St. John’s , NF Canada

"I think the new club membership page is a nice added bonus for the club members. I know that I go there go there to look at the new information updated almost daily. For me personally it's motivation, motivation, motivation. I love reading your motivational stuff! It does exactly that for my training. I think what you mentioned about adding pictures doing your daily routine would be cool to see too. There ya go, Skip!"

Chris Knickerbocker
Portland, ME

"My favorite section is the section on ASSESSMENTS, followed closely by monthly goals, and motivational messages. Don't get me wrong, everything is great and very useful, but they can't all be favorites. The section on supplement and nutritional schedules are a big help too. I really admire the 'indirect"' as I like to call it, side of bodybuilding and fitness that you provide. There are lots of places to get advice (not all good) such as AST (which is by far the best) regarding nutrition, supplementation and training, but very few if any give you the other stuff like motivation and the information on how to overcome obstacles, balance your training with the rest of your life, etc. Your advice is not only about bodybuilding, it's about PEOPLE building. Thanks for all your help!"

Jeffrey Thompson
Dayton, OH

"I think the member only website is awesome! You have every little detail of your planning and assessments in there, not to mention your future goals. What I would like to see on this website is more pictures of you such as doing your daily activities and other things! You are doing a great job though! Keep up the good work! Thank you for what you do for your fans like myself! It's appreciated more than you know!"

Jeff Lee
Orlando, FL

"I love to refer to the member site every day.  The layout is very user friendly and easy to navigate. I find the daily motivation messages great for giving me a daily boost and getting me focused for my daily tasks and challenges. Seeing how you are willing to further raise your standards, and assess yourself of a daily basis really makes me realize what I need to do if I also what to reach my maximum potential, not with just my physique but in life as well."

Ryan Mackie
Atlanta, GA

“I have been to the Members Only site and particularly enjoy the daily motivational message, daily photo journal, training log, nutritional program, etc. I think the member photo area definitely encourages participation. Thanks for all your help, encouragement, insight, and discipline. You've helped me to develop has rekindled my love for bodybuilding and given me the kind of results I would have never thought possible.”

Will Bermudez
New York, New York

"I am really enjoying your members only website. I LOVE the motivational messages. I read it every day. They inspire me to become more productive every day. Thank you for your willingness to help the 'average guy.'"

Brad Loomis
Portola, CA

"My name is Rob Auclair and I am a member in your Supplement Savings Club. I just wanted to let you know how much I enjoy the web site. I check it out everyday and it really gets my motivation firing on all cylinders. I've been a fan and follower of your teachings for a long time now, since you first appeared on the national scene. Your Mass Machine website has been on my "Favorites" list since you first created it. I've  read most of your books and own all your videos. I've been extremely pleased with all of your products. Thanks for all the years of "Inspiration and Motivation." Thank you for your time, Skip. I appreciate it."

Rob Auclair
North Smithfield, RI


E-mail your comments to Skip La Cour at skiplacour@aol.com

Web Site Departments:
First Visit? Read This "Welcome Letter" From Skip La Cour      
Table of Contents
| About Skip La Cour | Weekly Talk Radio Show | BLOG |
Skip La Cour's Products and Services | Your CommentsMotivation | Commentary | Nutrition | Training | Supplementation | Contest Preparation | Business & Marketing | Special Features
Access Member Only Web Site
(LATEST UPDATES 7-20-06)

Skip La Cour's Personal Development Coaching and Seminars Website

E-mail Skip La Cour at skip@skiplacour.com

Skip La Cour Consulting
712 Bancroft Road #259, Walnut Creek, CA 94598 USA
925-296-9238

Copyright © 2008 Skip La Cour’s Natural Fitness, International. All rights reserved. No duplication or reproduction in any form without written permission. Information in this document is subject to change without notice. Products and companies referred to herein are trademarks or registered trademarks of their respective companies or mark holders.